| Congratulations to our Supergirls Kirstine Nelson and Heidi Kruger-Carey who competed at the NZFBB Auckland Champs on 28 June. Heidi won the Open Short Figure while Kirstine missed out being placed in her very competitive Novice Figure Tall class. Nevetheless both made improvements on their figures from their last comps which has been my main goal for them which has been achieved.. yay! Read More |
 Lisa and Heidi |
| As we only had 9 weeks to get into condition, Heidi really had to put her pedal to the mettle to get into contest condition and I must congratulate her for her dogged determination. She really worked hard on her extra cardio which contributed to her being alot leaner this year which also showed through in her legs. Her legs were much more defined and some nice striations in her quads and hamstrings. Overall, Heidi looked fuller and harder and presented a nice healthy figure. We also made some diet changes which also affected the way her mid section came in alot tighter at this show. |
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| Heidi has a neat little figure package (if I do say so myself!) and although she didn't win the Overall title this year, I'm sure she certainly was the overall in many of the audiences eyes that night. So our 10th Anniversary show together was a success Heidi and I'm very proud of your changes this year. Well done! It was Kirstine's second show and she certainly improved from her North Harbour comp last November. She came in alot leaner, due to many hours hitting the pavement! There were a few things that didn't quite go to plan but Kirstine took that in her stride and soldiered on with during the comp anyway. |
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Well done again to both girls!!!
Lisa, Go Figure
 Rhonda and Heidi |
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 Lisa and Kirstine |
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