2011 2013 Alma, who works as Personal Trainer at Les Mills and is part of the Ultimate Training Team, has now competed in 3 shows and is now enjoying the bodybuilding lifestyle.
In this video interview we chat with Alma and ask him how he's maintaining his off season condition and working with his new online trainer and former IFBB Pro Gary Strydom.
Check out Alma as he trains chest below! Thanks to Les Mills City for letting us film there too!
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