Daring Dawne Foenander is an amazing ' ah hum ..0 something' and I wish she'd let me tell you her age as she just looks awesome for her age - whatever that is eh Dawne. But she doesn't think so, neither does she think she's got the strength to do the some of the weights I put in her hands but after nearly 7 months training with me she's FINALLY believing she is strong inside and out. 
 
 

Dawne is developing to be one strongwilled fiesty lady who's keen to take on the challenges not of the gym but of the world too so I'm glad she's transferring that strength into the universe. 

Dawne has been consistantly training with me for about 2/3 times a week and she's noticing the shape changes she's been yearning for, as she sees more change, she's doing more and I'm sure she's got big goals next year.  I'll keep you posted on Dawne's progress, in the meatime here's her thoughts on the Superbody programme:


"I have always been fairly physically active whilst mostly managing to avoid the gym. Living in Brisbane, I would spend a lot of time biking around the tracks and I noticed the improvement in muscle tone. This got me thinking … so I decided that I needed professional help to stay fit and in shape –my search for a personal trainer began.

I have been trained by a few talented and dedicated trainers but I knew I was missing that certain ‘something’.

 

Along came Lisa from Go Figure – thanks to Google – and I haven’t looked back. She has pulled the whole fitness/training thing together for me and it works!

While being a professional, Lisa has the human touch and keeps the sessions fun.
There’s freshness to the routines we are getting progress steadily.

I actually look forward to the workouts which are hard, but enjoyable and are now a part of my life. The results have come quickly and I feel really good."


Thank you Lisa

Dawne

 
Lisa and Dawne getting outdoors, Auckland

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