The fitness site for today's active figures!
Lisa's exercise tips for newbies
Lisa and her relaxed assistant Trixie show us some cardio to do at home
Lisa joins Richard Simmons
in a high energy aerobics class. Christchurch Earthquake Fundraiser, Les Mills, Auckland 5 March 11
Kiwi figure athelete Nuria Novoa training
one week before the Arnold Amateur Classic
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