Sexy Samoan; Tony Ligaliga. Sept 10

New Pics from the Samoan Bodybuilding Champs! Pics courtesy Musclemania Samoa Tony Ligaga, 1st o80kg and Overall Fatu Su'a, 1st u80kg Debbie Teiho, 1st Women's Physique and Overall

Joe Naufahu's Functional Form, August 10

Joe Joe, Lisa and Phil	18 August Its a tough job but someone has to do it! Went and hung out with Joe Naufua (aka Eli the ripped rugby player on Go Girls - and yes he's still ripped!) and Phil, the creators of Ludus Magnus. A new group fitness training programme in Auckland. Aim of Ludus Magnus is to combine fun while performing functional fitness in a team setting. Joe explains and shows us some of the fun things they get up to during a Video of the session here, and yes I convinced Joe we had to see him train with his shirt off.

Kristian Bray's Artistic Physique, July 10

On contest days we get a glimpse of people lives (and bodies) but we often wonder what people did away from the contest stage.

One such body we wondered about was that of Kristian Bray. He's having quite a good run on the bodybuilding circuit at the moment with 5 wins out of 6 comps so far in 2010.

On stage Kristian appears very confident, a touch of 'blue steel' in his eyes adds to the onstage presence. But away from the stage we found out he has quite a soft creative side to him too.

Kristian Bray

By day, 31 year old Kristian works with Lifewithout Barriers. His role is to recruit, train, professionally develop and support for Foster Carers of Children in need. Kristian is also about to move into the coordination of a mentoring service that will run alongside a small independent record label to offer recording opportunities for disadvantaged youth. A move which will also combine his love of music - another string to Kristian's bow where is also a singer/songwriter and plays the guitar.

But that's not all! there's never a dull moment in Kristian's life. He also does some part time modelling and dancing - so no wonder he's so comfy in front of the camera and an audience. With so much going on in his life, we just had to find out how he does it all and find time for bodybuilding!

Powerful Hunk, Reuben Simanu, Aug 10

Reuben and Lisa	Iron Giant Strikes Again Under the disco globe of the Shirley Workingman's Club, Iron Giant Reuben Simanu, brought out his posing suit and fancy deadlifting shoes to give us another display of his powerful strength at the NZ Powerlifting Nationals in Chch on 7 Aug 10.	click pic to watch video
We followed Reuben behind the scenes and also captured Reuben as he squatted, pushed and heaved his way through the Nationals. Not everything went his way though and that elbow that he injured is still giving him some grief in the bench. Watch Reuben at the Nationals here

Rede Frisby, Southern Hunk, July 10

13 october Update: Rede's made quite an impression with the ANB and has managed to scored a place on the 2011 ANB Asia Pacific Poster! He also has a star profile in the Natural Bodz Aussie Magazine. Go Rede!

	We've come to know him as the guy with the nice 'fern' but Rede Frisby from Invercargill will also be known as the kiwi who took the u70kg Men's Title from the Australians at the ANB Australasian Champs from some pretty tough competition. Although Rede has only competed 4 times, he's certainly made an impact at every outing gaining 1 second and 3 1st placings in his short bodybuilding career. But Rede is not into bodybuliding to get on stage at every opportunity, he's into building his body for the long haul and believes in patience...which he's tattoed on his back for eternal reminder that this sport takes time to perfect.
In this update we find out what Rede, a Personal Trainer at his own 'Infinity Training Systems' Studio in Invercargill, has instore in his bodybuilding future and how he's going to achieve them.

Hunk of the Moment

Sexy Samoan; Tony Ligaliga. Sept 10

Joe Naufahu's Functional Form, August 10

Kristian Bray's Artistic Physique, July 10

Powerful Hunk, Reuben Simanu, Aug 10

Rede Frisby, Southern Hunk, July 10

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