Fitness 15 News!

Here is James Mafiti With Kay Pilkington at Flying Fit Gym Auckland. James lost 19.5kgs in 6 weeks with Fitness 15. He is very committed and training every day. He is our star!!

Dan Murphy - MoreFm Central Otago
For more on Dan and his blog at Proactive go here

Join Dan from 6-10am Monday to Friday weekdays and he'll keep you up to date with national & local news, weather and what's the go on the roads of Central Otago.

Dan undertook the Proactives Fitness 15 Challenge over March and April. Dan reduced his weight by 11.9kg over the 6 weeks. At the same time he increased his fitness, discovered that exercise wasn't all bad and developed a healthy appreciattion for better food choices.

It can happen to you too!

Dans Weightloss Week 6 of 6 (Fitness15)

CWT=Current Weight

RWT=Reduced Weight

Dans start weight was 140.2 and he has reduced by 11.9kg or 8.49% total bodyweight

Great work Dan! An excellent result!

Final Results! Environment Gym

Final Results! 29 March 10

Number	Start Weight	Finish Weight
1	86.75	80
2	106.65	96.9
3	60.6	58.5
4	95.65
5	188.55	168.85
6	121.25	107.05
7	196.25	183.60
8	59	58.2
9	84.85	80.6
10	89.45	82.2
11	121.55	114.95
12	80.6	74.45
13	86	83.5
14	124.5	121.75
15	88	86.35
16	83.7	78.7
17	138.05	126.45
18	97.8	95.15
19	119.15	114.3
20	113.1	110.85

Environment Gym starts Fitness 15!
All the Fitness 15 challenges at the Environment Gym have completed their weigh in and bodyfat test on 12 February. Some of the challengers below include a couple of courier ladies (will get names soon) and Keila Harris. Keila's the Gym owner and is leading the charge for great results over the next 6 weeks. The other incentive she has to look great is for her wedding! which happens to be 4 weeks away.

We'll keep you posted on results. Good luck challengers!


Workmates		Keilah	Sisters

Fitness 15

Go Figure welcomes Fitness 15!
	Click above pic for Fitness 15 video featuring Linni and Jackie

Fitness 15 Team
Lisa, Linni, Jackie, Maureen

To my regular Go Figure viewers, you're probably wondering what is Fitness 15 and why is Go Figure incorporating the programme on our website?

Simply Fitness 15, created by Linni Wright and Tony Ligaliga, is a 6 week weight management programme that is run through many gyms in New Zealand. Its a starter programme for those who want to get into a healthy lifestyle and want to 'ease' their way into it with the help of gym support.

Many viewers who visit Go Figure are seasoned gym bunnies but we know there are many lurkers out there who want to get the great bodies like the bodybuilders but not sure where to start.

Enter Go Figure. What we want to achieve by incorporating Fitness 15 here is that we hope people who come to Go Figure will get inspired to do SOMETHING! it doesn't have to be bodybuilding. We want them to get active and Fitness 15 is a great starting point for them to get off the couch.

Each month Go Figure will be posting the results of the Fitness 15 intergym challenge that is being held in the next 6 weeks. We also hope to have some pics posted up of the amazing results people will achieve on the Fitness 15 programme.

So I hope working with Linni will help push more people above their comfort zones and achieve better health and fitness.... and perhaps one day into bodybuilding to find what their bodies can really look like!

Lisa, Go Figure
2 February 2010

Fitness 24/7

http://www.youtube.com/watch?v=zNSImhSXibg

How much have these ladies lost??? click above Youtube link to see!

22 Feb 10. We popped into the Fitness 15 Bootcamp at Fitness 24/7 Gym and
found out some of the ladies have had great results. Many have lost bodyfat and
some have lost at least 6kg in 4 weeks! Check out the vid above.

NB. We youtubed this vid as our IT guy is a touch busy to upload on to Go Figure this week. The quality of the vid will be much better when we get the chance to do this. In the meantime enjoy and get inspired!

Open Day! Fitness 24/7 Gym are having an open day on 6 March with free Zumba and various other classes. Go to Fitness 24/7 site for details.

Fitness 15

Fitness 15 News!

Dans Weightloss Week 6 of 6 (Fitness15)

Final Results! Environment Gym

Fitness 15

Fitness 24/7

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