Darrin Orchard (aka Brown),
is not only building houses but he's also been building an
impressive physique. For 20 weeks he's been building up to the
ANB Asia Pacific Champs and his rewards are definitely showing
through in his chiselled physique.
Just check out the training and interview video on left hand side to see for
yourself!
Darrin and Lisa
In the video Darrin tells us how he manages to stay focused on
his diet and what imagery he uses when he's training.
If that's not enough! we also managed to get Darrin to show us a
few poses.