Legs - Side step ups

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This side step up is done with an extra twist. Instead of just going up and down, you go up and over..and back again. 1. Start with one leg on bench and the other to side 2. Bring feet up to behind the foot on the bench, then place foot on the other side of bench 3. Slightly bend your leg and bring your foot back to the middle and back down to where you started

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