His contest goal for 2011 is to compete at the NABBA Universe in Southport England. Steve will compete in the junior class where he hopes to step on stage at 110kg, yes another scary thought for his competitors as he does have the freaky mass and condition to catch the judges eyes. Steve says the offseason 09 and 2010 is the first time ever he's dedicated his time to his diet. Previously, especially before his first comp at the Elite, he had been running as part of rugby training. This change in focus to bodybuilding meant that he has dedicated more time to daily weight training sessions and eating 6-7 times a day, and doing less cardio in the off season. This change in training reflected in his increase in contest weight. At the Elite show in 09 Steve weighed in at 92kg on stage. At the NABBA/WFF his contest weight increased to 104kg and with improved condition to match.  Elite Sept 09 NABBA/WFF Nationals Oct 10 (Paul's Pics) Steve trains 6 days a week, training 1 bodypart each day. He's a typical bodybuilder and admits he always wants to get bigger and thinks he can improve as he's never fully happy with how he looks. While most of his body's pretty impressive Steve says he wants to build his arms to be in proportion to his delts and aims to train his biceps twice a week. As you can see Steve has scary potential and we look forward to seeing him develop in years to come! |