above: Jonathan and Jordan
left: Tu
While the official name is Men's Physique, we prefer to call it the Men's hot class as the look is more towards beach body than the usual physique class. 

Nevertheless, athletes in this class still need to train hard.  They have to present a symmetrical body with good muscle mass but don't need to come in as lean as bodybuilding class.  However they have to pay more attention to their grooming and show plenty of charisma on stage while showing their stuff. 

As this is a new class, we thought it might be a good idea to show you the step by step guide to how guys should pose in this class.  For further info on how to perfect the poses contact: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 Modelled by Paul
Step 1: walk in from side of stage 2. Stand in middle of stage and pose with 1 hand on hip 3. Walk up to front and centre of stage and strike a pose
4. Hand on the other hip

5. Turn around with hand on hip 6. Hand on the other hip

6. Both hands on hips looking sexy lolRemember you have to be confident and show your personality while doing these poses.  It looks simple but judges are looking at the whole package from your muscles to personal grooming.

So work it boys!

After the individual poses, the guys come on in a line and go through the compulsories together.  This is when you really have to stand out and show your smiles and smize with your eyes.

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