Watch Johanna's
Training
and Interview.
Click Pic!
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Figure competitor Johanna
Mountfort has had an amazing 2010. Her journey began
at the NABBA Auckland Champs in May and over the next 5 months
she'd compete in 4 more contests and winning them
all! (Check out her achievements below).
However, the year is not quite over for Johanna as she's aiming to
compete at the NZIFBB Nationals Figure class this Saturday 16
October.
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Johanna is not just a competitor, she's also
Mum to her girls Kyla age 5 and Annah age 3, and works as
Personal Trainer at Just Workout Forrest Hill Auckland.
So we just had to catch up with Johanna to find out how she manages
to stick to her clean eating for 5 months all the while
keeping up with her work, training and family
commitments. One of Johanna's strengths is her beautiful and
confident on stage presentation, so we just had to ask her how she
turns it on.
Watch the video to learn how Johanna
copes with her diet, training and she shows us her 'Johanna
Strut'! |