Have you always been into fitness and exercise? No not always. I did play a bit of soccer when i was younger, outdoors kinda stuff with school, bit of snowboarding, but only got into fitness and health seriously round 3years ago. I struggled being consistent until getting a trainer to be accountable to and getting into training for figure competing around mid may last year. Looking at you on stage being lean, hard to imagine you were ever big. How much did you weigh at your heaviest (and when). How did you feel at that weight. I wasn’t big as a kid, but when i hit pre-teens i blew up like a balloon, then kinda struggled from then going up and down and use to get called ‘Thunder Thighs’. Three years ago i use to weigh around the 78-80kg mark going up and down, which i’d say was the heaviest i ever got. Popping out of my size 16 pants and moving on to wearing only dresses, with bike shorts under to stop the ‘thunder thighs‘ rubbing (I was in denial about my weight and chose to stick to dresses to hide it). |
| Have there people instrumental in your life who’ve
helped you with your changes and how have they affected
you? Yes of course, with out the help and encouragement of ‘some’ (i emphasize ‘some‘ because there are people, even some of your closest family and friends, that may have a negative opinion, mostly due to there own insecurities, and will bring you down at times.) but without my amazing family, friends in my life, and the love of God, i would have never been able to achieve what i have so far not only in fitnessand health, but in everyday life. My family and best mate Katie have been the most amazing support’s, with me through good and bad always there with positivity and honesty, and my amazing trainer Marise Balogh she has become like a mother to me so kind and supportive. I’m so grateful for their love in my life. What’s your goal now? To take over the world! haha My goals list seems to get bigger and bigger. I’m always dreaming up things i want to do and achieve in life. I’m working on building a bit more muscle at the moment, also aiming to compete again but yet to decide on what shows at this stage, represent NZ on the international stages, try a bit of fitness modeling, start studying to become a Personal Trainer so i can help otherson there fitness and health journey’s, and the list goes on. I would love to be a role model and inspire others encouraging them to aim high, and work there booties hehe. Claire at NZIFBB Waikato Do you ever get tempted to your old life of no exercise and bad eating? Yip, i do indeed. It’s hard for me cause i’m such a ‘foody’ i just love to eat anything and everything. I could eat all day! actually now i think about it, i do eat all day still, its just i have changed from eating pies, to eating healthy veges/meat etc. Sometimes my mind, friends and family say “oh come on its just this one little piece” but it all adds up if you ‘just have this one piece’ everyday.It’s good to save those naughty’s for cheat meals, keep them as rewards. I just picture where i want to go, and what i want to achieve, and it becomes a lot easier to say no and make good choices. For example, i picture myself on stage in that baywatch style bikini, giant heels, that awesome vegemite tan, and that works for me. Thanks Lisa for allowing me to share part of my story, and to be apart of your amazing site. I hope that i can inspire others to start believing in themselves, that they to can do it to. Have FUN!!! :) Yours in Fitness and Health Claire Rose 1 Feb 2011 Claire also has a blog here |












