This time I wanted to fill you guys in on my journey so far and unfortunately I have to say the first trimester wasn’t so fun. I had constant nausea and I’d never felt so tired in my life, not even contest dieting and that’s saying something! So because of the exhaustion I haven’t been able to train or do cardio and I discovered pretty quickly that I wasn’t able to keep any food down that wasn’t full of carbs and fat lol!
Now here we are, I’m 18 weeks and the nausea has gone for the most part and I’m finally able to keep down healthy food, so I’m feeling much better in general. I’ve also got back into doing cardio and training which is helping with my energy levels. I’ve certainly learnt a lot in the last four months and it’s made me view the pregnancy journey quite differently to what I imagined it would be. |
I’ve read so many articles written by fitness professionals about how women are WRONG for giving into their food cravings and for stopping their exercise and once upon a time I would’ve agreed with them. Unfortunately this hasn’t been my experience and I’ve had to throw out all the things I’ve always known and learn to listen to what my body was telling me...it needed rest and it needed different nutrients to what I was use to.
Now that I’m feeling better, I’m absolutely loving being pregnant and I love talking about it...I’m pretty sure all my customers wish I would shut up! I had the chance to meet my gorgeous new nephew when he arrived on the 6th of July and meeting him and seeing all my other nieces and nephews (seven in total) made me even more excited about our wee bub and we can’t wait for him or her to arrive.
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