During her training, her trainer Eleanor Stewart put Trinity through a gruelling leg workout to burm up any last bit of glycogen and water still hanging on inside Trinity's body. The workout included: - Squats 30 reps x 3 sets - Single leg lunges 20 reps x 3 sets each side - Circuit: leg extension, leg press, leg curl 20 reps x 3 sets Find out what more about Trinity's weight loss and challengers in the video! |
Pictures from Show Day! | ||