Hunk of the Moment

New Hunk; Nelly Vaoesea, January 2012

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28 year old 'Team Evo' member Nelly Vaoesea has got big plans for 2012.  He aims to develop a new and improved physique and come in leaner and better than he's ever done before.

Currently weighing 121 kg, he is planning on coming in at 110 kg for the NABBA WFF Pan Pacifics in August.

Judging by his intense training regime with Lesley Rothera, we have no doubt he'll achieve his goal. 


Go Figure went along to capture his Shoulder and arms training.  Check it out!

NB. we are still having problems with the picture gallery on the new site so you won't be able to enlarge pics at the mo, we are endeavouring to fix this asap.

 

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Growing Hunk; Jake Campus, January 2012


70kg at 16 
Thanks to a couple of unlucky breaks during his boxing days, personal trainer Jake Campus had to pick up weight training to help with his rehabilitation process. Luckily for us he got addicted to the iron and has developed the passion for bodybuilding, producing a hunky physique to share with us.

At 6'2", 26 year old Jake has come a long way since being the lanky 16 year old weighing 70kg.  But Jake has big plans to getting even bigger.  This year he is sinking his teeth into a high calorie meal schedule that is definitely not for the faint hearted or weak stomach. 

92kg at 26 

In this update we find out how Jake plans to combine his eating and training to put on the extra size he needs to take the stage again at the NABBA-WFF comp in August '12.

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Moe Moussawi, 3 weeks before Phoenix Pro. 5 Aug 2011

 
Watch Video!
click above pic to watch
We caught up with Moe on 5 August which was 3 weeks before the Phoenix Pro to find out what inspired him to return to the stage. We also film his shoulder training. 

Click left pic to watch Moe in action.
 
      
        

Jason Bartley's Bodybuilding Battle Plan, November 11

 
Jason @ around
125kg in 2004
 
HAVE YOU GOT WHAT IT TAKES
So you want to be a bodybuilder?

Do you think you've got what it takes to join the ever growing ranks of New Zealand bodybuilders?  
 
Jason @ around
80kg in 2011

Do you think you'd be able to get up on stage and strut your stuff, flex your bits and pieces and take home some silver-wear for the mantelpiece? 

Well, if you think you do, or are at the very least fascinated by the thought of becoming a lean, mean, posing machine, then read on, Macbeth. 

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IFBB Pro Grant Pieterse 4 weeks before Phoenix Pro, 30 July 2011

  
Grant's Training Video!
click above pic to watch
What a difference a year makes. At the Australian Pro in 2010, NZ IFBB Pro Grant Pieterse looked good at 102kg on stage but a year on and much hardwork in the gym, Grant is aiming to step on stage at the Phoenix Pro at 107kg.   

Currently sitting at 109kg 4 weeks out from the show, you can see Grant has managed to put on some good mass all over his physique. In particular, you can see his back is much deeper with more detail.  You may also notice his huge arms!

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