Then Debbie explained about Smoothies. She goes over more information, what to put in, the benefits, how you can get your kids to like veges! Oh and thank goodness more notes handed to us because by this stage I was so focused and listening to what she was saying I was not writing any more. Once again she included recipes with her notes and we had some taste testing again! Yum!!
Debbie had prepared some raw energy salads for us to try. These were not like any old lettuce, cheese, carrot and tomato salad that my mother use to make either, no!!
They had names like Broccoli salad, carrot, avocado and sprout salad and were full of raw goodness.
She had made a raw tuna and salmon salad to die for with some falafels, hummus and pesto and all of these had absolutely no artificial additives.
They were all made out of raw food and herbs. And I can honestly say they all tasted amazing and there was not a cheat in any of it. Before she had finished we had tasted crackers
made with just nuts and red onions and a most divine lemon slice with just nuts and lemon zest!!!
And yes they tasted great. We came away with all these recipes plus recipes for natural vinaigrettes and dressings.
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