Insulin resistance is defined as a condition in which natural insulin hormone becomes either completely or slightly ineffective at lowering blood sugars in the body. 

Insulin is a hormone produced by the cells in the pancreas and is released from this location into the body to control a person's metabolism. Insulin also regulates cells and their growth throughout the body.

When a person becomes insulin resistant, the cells within the body become more resistant to insulin and as a result, the body requirees more and more of it in order to regulat its effects. Insulin resistance can lead to many health problems. Insulin is typically seen in people who experience the following:

- Obesity or overweight
- High levels of stress
- Prolonged steroid use
- Metoblic syndrome
- Other diseases, including diabetes

How to control insulin resistance

Although diet and exercise are amongst the top choices for preventing insulin resistance, studies have shown an effective and new way to combat the condition.  Progesterone therapy is being used to treat both men and women who suffer insulin resistance. When a person is insulin resistant, the cells in the body have a difficult time taking in progesterone when blood glucose levels are out of whack.  This means that progesterone finds itself harder to be absorbed when the blood glucose levels are either too low or too high.

Progesterone is responsible in women for regulating fertility, pregnancy and menstruation.  It is a necessary and vital reproductive hormone that is produced naturally in the body. Men also produce small amounts of progesteroner and need the hormone to help balance the metabolism. 

Studies have revealed that providing individuals with progesterone therapy, insulin resistance was decreased and carbohydrates and lipid metabolism was great improved. The therapy is being used now aow to combat insulin resistance in combination with changes in lifestyle.  The combination is proving to be highly effective. 


Benefits of Progesterone Therapy

In addition to its role in combating insulin resistance and improving blood glucose levels in the body, progesterone therapy offers a wide variety of other health benefits. Progesterone therapy works to facilitate other hormones in the body as well, and provides valuable health components to both males and females.

In women, progesterone therapy has been found to improve the female libido, boost thyroid action and prevent osteoperosis. While these are all large claims, research is currently being done to substantiate the results even more.

In men, undergoing some degree of progestrone therapy, value added benefits include assisting the body to metabolise fat at a quicker rate rather than sotring it and protection against some forms of cancer.

Both genders experienced progesterone therapy as a natural anti-depressant, as the hormone improved mood and even tranqualized during stressful times. The benefits continue to surface on how progesterone therapy can improve a person's health and wellness. For those utilizing progesterone therapies for insulin resistance, there are added benefits that continue to make themselves known.

From 'Younger by Design'

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