Happy New Year! Hope you’re all ready to get into action in 08, it’s going to be a big one! Since 8 is my lucky number I thought I'd use that as an incentive to do an 8 week mini makeover challenge and the real challenge is to do it in front of you guys – eek. Bit scary but should be fun so I hope you'll join me!

For the past few months I feel like I've been missing some focus in my training. Sure I've been training but probably haven't put too much effort into it so I feel like something's missing and need to do something challenging as things are getting abit ho hum. I'm sure you know what I mean.


So its time for me to get serious and get rid of some of the junk in my cupboard and love cardio again.  Cardio is my achilles heel but I guess that's what doing a challenge is all about!

I don’t particularly want to get super lean, you know just to get rid of some padding. Maybe 4-5 kgs I’d be happy in 8 weeks and is quite achieveable. After that you never know what might happen.

To keep myself accountable, I’ll report to you guys via writing here and a video diary every couple of weeks. Bit scary but should be fun. I’m really looking forward to the challenge and looking forward to the exciting things that 2008 will bring. Hopefully it’ll be a lucky one.

But this will be much more fun if you do the makeover with me.

So if you want to get out of the doldrums and want to shape up this year then do it with me. We can go through the lows and hopefully highs together.


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