Sample Image  Lisa's Competing In Samoa!!
  11 weeks to go Stats. 
At the end of my last weigh in in February I was 56.8kg. Chest: 35"  Belly button: 29.5"   Waist: 36"

20 July. 55.5kg, Chest: 34" (boohoo), Belly button: 28" and Waist: 34.5"

I'm looking to get down to around 51kg, that's only 5kgs away but I know I still have to do heaps of cardio to get there.  Old age slows the metabolism you know! 

If you've been a regular visitor to this site you'll know I was on a mission earlier in the year to get myself into some sort of shape - other than round .. haha!  In the 6 weeks I lost about 4kgs and I've since been working hard at getting leaner and coaxing myself to do more cardio.  I've been in a good routine and I'm actually enjoying getting outdoors pounding pavements and the tracks around Mt Eden has become my second home.

Training at the Environment Gym has been fantastic and I'm enjoying the supportive atmosphere of Tony Ligaliga and everybody who trains there.  Not sure if my training partner has enjoyed all the pain I've given him in our sessions but I think he's appreciated the regular training routine and a few inches he's dropped from his waistline. Although I hadn't had a ‘challenge' to do, my eating has been good and not too many naughty food have accidentally gone into my mouth so generally I'm in a good space so I feel relaxed.  Which is the best way I like to be! 

So when Tony said I should compete in the figure class in the South Pacific Champs in Samoa my first thought was ‘no'. Actually my answer to most things is no!  but upon second, third and fourth thought.  And a few weeks of more thinking and seeing that I'm enjoying my training and eating regime, I thought ‘why not'!. Its about time I put some energy into myself instead of other people.

  As a PT I've spent many hours helping clients go through the competition process.  From most I get enjoyment from seeing their transformation and they show their appreciation which makes me feel valued.  From some, and many PTs will know what I mean, our task is thankless and clients seem to disappear as fast as they came in a rush to get our help.   

left: Lisa with one of her Supergirls, Dawne

 

Maybe that's partly my fault as I do give my all to my clients and I'm just one of those people who expect that I'd get that in return - I guess I'm just too trusting. Its just my good nature and sometimes I know that it is being taken advantage of. Anyway, luckily this doesn't happen that often but when it does, it can make you bitter and makes you less wanting to help others and you end up resenting your work. 

To be honest (and I may as well be since I'm being revealing anyway), I had been losing bit of passion for bodybuilding due to all the drama that's involved in this sport. And for those who've been in this sport for some time will know what I mean. But I know Go Figure does provide a focal point for many bodybuilders out there and we do provide integrity and a voice of reason in this little subculture of ours.

I don't want to be bitter and twisted so for once I'm going to focus energy on myself and compete.  I'm going to learn to be selfish and obsessed, traits I'm not so good at but there's plenty of bodybuilders around me who I can learn from! Just kidding.  I'll still be the nice Lisa but I just have to put myself first for a change.

 Sample Image There's no turning back now! My entry form is in and my flight is booked for Samoa so I'm committed.  I don't feel nervous about it, I will be on my flight there!, but for now I feel excited about the transformation ahead and challenged about the work I have to do to make my figure into reality.

This contest is not about the placing for me, its about putting time into me and enjoying the experience with the people who've supported me - and partying in Samoa!!  Woo hoo.  Why Samoa? you're wondering.  Well I didn't particularly want any stress or pressure in my debut comp, and I figure where best to do this than cruisy Samoa.

Thank you to all clients - and yes I do have some fantastic boys and girls, you know how you are, for giving back to me not just financially but in your enthusiastic spirit and support. I appreciate your feedback and you know I mean that!  I'll still be here for you but maybe I just need abit more reminding as to when you're due for tweaks and training etc as I maybe absent minded as the comp approaches.

I'm not going to take on anymore clients in the next couple of months - unless ofcourse you're absolutely driven to succeed, fully committed and have strongwill and loyalty.  And importantly you're not into drama!

So there you go, that's where I'm at.  You and the Universe know I'm going to compete in Samoa. The decision to compete was actually harder than the training and dieting - Go Figure!

  11 weeks to go Stats.  As mentioned earlier, I've been slowly chipping away at my fat in the past few months and increased my muscle mass.  Haven't seriously dieted but I do eat clean most of the time.  I've just amped up my cardio and I'm pleased with where my body is at the mo. 

At the end of my last weigh in in February I was 56.8kg. Chest: 35"  Belly button: 29.5"   Waist: 36"

20 July. 55.5kg, Chest: 34" (boohoo), Belly button: 28" and Waist: 34.5"

I'm looking to get down to around 51kg, that's only 5kgs away but I know I still have to do heaps of cardio to get there.  Old age slows the metabolism you know! 

I'll give you the low down on my training and eating regime - and maybe a pic - in my next update.

Go Me!
Lisa Menzies

Go on facebook!

Follow us on facebook
and keep up to date
with latest news
and activities

You are now being logged in using your Facebook credentials