Which is probably a problem in itself when trying to put on size but that's something I'll have to overcome after my comp. I'm sure there are plenty of big eaters out there who'll show me how to just indulge!! I have also been getting back into the good food and generally increasing my carb intake as I got way too depleted in Samoa. So now its back to heavy training to pump my muscles back up again. Have maintained my cardio at around 1hr a day. I really didn't want to look at myself or get on the scales in fear of what I might see and weigh! but surprisingly I'm still only 52kg so 1kg more than what I was in Samoa, although probably less defined as I'd been having lots of sodium in my food. So I'm not looking too bad. Definitely not in figure condition, mind you, I didn't get that lean for Samoa and I know that. But still in good shape. |