Some of you may have a burning desire to compete in a bodybuilding show while others are going to commit to a new healthy regime which will also get them a new body. While these two challenges are different in their intensity, both will require just as much commitment and dedication to achieve them. But first ask yourself. "Why do I want to do it?" The decision to make any serious change must come from inside if you are willing to commit to your new goal. You might want to do it to prove to yourself that you are capable of such changes and you really do want to transform yourself this year. |