‎1/2 c raisins,
1/2 c currants,
1/2 c orange juice,
zest of 1 orange.
1 c baking bran,
1 c low fat milk,
1 c white flour,
1 c wholemeal flour.
2 egg whites, 1 egg.
2 tsp baking powder,
1 tsp baking soda.
1/2 tsp mixed spice, 1/4 tsp cinnamon.

00-hotcrossbuns
Sheta Swinerd's Easter Buns Recipe
Makes 10 muffins. Each with approx 100cals, 20g carb, 8g protein, 6g fat.

Mix the raisins, currants & zest in the juice for 5 mins. Sift in dry ingredients. Mix till just combined. Bake at 200c for 18-20 mins

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