ICE CREAM (The healthy low carb version) by Flex Fitness Gym

Lite cottage cheese
Protein powder

Blend a tub of lite cottage cheese, 1 scoop of protein powder & liquid sweetener together until smooth. Put in the freezer. When frozen eat and enjoy! (without the guilt!)

Serves 2
Calories: 140
Protein: 24g protein
Carbs: 4.5g

Go on facebook!

Follow us on facebook
and keep up to date
with latest news
and activities

You are now being logged in using your Facebook credentials