Recipe by www.naturesnutrition.co.nz

2 ½ cups bean sprouts assorted
2 medium carrots grated
1 orange cut into cubes
3 Silverbeet leaves finely sliced
1 tablespoons sunflower seeds
2 tablespoons chopped fresh coriander
2 tablespoons chopped fresh parsley
¼ cup chopped sundried tomatoes
1 medium avocado sliced

Can use this dressing below or use the oil from the sundried tomatoes that you have
dried in the dehydrator and soaked in herb oil.

Honey Dressing
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon honey
1 clove garlic crushed

1.        Combine sprouts, carrots, seeds and parsley in medium bowl.  Pour over dressing,
toss well.  Top with Avocado.
Serves 4

 

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