METHOD: 1. heat a pot with a tbsp of oil cook onion and chopped garlic until soft,then add tomato paste and cook off to release the flavour. 2. then add chopped basil,oregano and drained tomatoes further cook out and season with salt and pepper then add vinegar and sweetner should come to a nice thick consistency 3. then blend to construct your pizzas spreads about a tbsp of pizza sauce on base place chopped vege and layer sliced chicken breast on top 4. then top with about a half a cup of the low fat mozzarella and put in the oven for about 10-15mins on 180degrees depending on how you like your pizza cooked. one will do a small chicken breast but if you're like me you would need about two pizzas for a bigger chicken breast lol enjoy!! Muscle Chef, Hayden Stewart |