Recipe by Donna Randell

12 medium sized tomatoes
2 medium sized red onions - diced
½ tsp crushed garlic
2tsp oregano
¼ curry powder
½ tsp chilli flakes
2tbsp balsamic vinegar
1 level tsp stevia or NaTiva
Salt and pepper to taste
¼ tsp coconut oil
Water to cover tomatoes (around 2 cups or more if desired)

Boil the jug and pour boiling water over tomatoes till the skin cracks.
Peel skin off tomatoes and dice finely.
In a large pot melt the coconut oil.
Add onions and sauté until just cooked.
Add all other ingredients and cook on low for about 15-20 minutes.
Put mixture in a blender for a smoother texture.

Serve 1 cup pasta sauce with ½ packet of go figure low carb pasta and a serving of protein eg tuna or grilled chicken breast – add steamed veggies if desired

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