by Maree Stubbington
Ingredients
250ml lite cottage cheese
1/2 tsp vanilla essence
1 Tbsp splendar
3 Tbsp water
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Directions: Whip all ingredients in a magic bullet. Chill and serve. Delicious with strawberries.
125ml contains 15g protein, 1g fat, 4g carbs so an ideal evening snack for dieters.