by Maree Stubbington
250ml lite cottage cheese
1/2 tsp vanilla essence
1 Tbsp splendar
3 Tbsp water
Directions: Whip all ingredients in a magic bullet. Chill and serve.  Delicious with strawberries.
125ml contains 15g protein, 1g fat, 4g carbs so an ideal evening snack for dieters.

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