Maree's Merry Berry Muffins

Ingredients 2 x Cups Rolled Oats 2 x tsp Baking Powder ½ x tsp Baking Soda 1 x tsp Cinnamon ½ x Cup Splenda Granules 1 x Cup Bio-Organic Low Fat Yoghurt 1 x tsp Vanilla Essence 2 x Egg Whites 1 ½ x Cups Mixed Berries Fresh or Frozen - thawed out
Directions: Combine dry ingredients in bowl. Using a separate bowl mix yoghurt, egg whites, vanilla essence & berries. Add to the dry mix folding gently, do not over mix. Makes 12 small or 6 large muffins. Bake approx 20 to 30 mins at 160 degrees

Cooks Tip:
Berries can be substituted for other fruit e.g 
* 2 small bananas
* 1 banana & ½ cup pineapple 1 ½ cups rhubarb
* Or add ¼ cup cocoa powder for a chocolate fix

Rolled Oats can also be ground down using a blender to make oat flour.

Lean Living
It's a lifestyle, not a life sentence!
Maree Stubbington