Ingredients
- 6 large chicken breasts sliced into thin slices
- 1/4 fresh lemon juice
- 1/4 cup water
- 2 Tblsp crushed garlic
- 1 tsp dried mint
- 1-2 tsp cornflour
Directions
- In a large microwaveable dish with a lid combine the water, lemon juice, garlic, mint and one teaspoon of the cornflour. Mix all well.
- Add in the chicken.
- Cover the dish and microwave on high power for 3-4 minutes (depending on the wattage of your microwave). At the end of this time turn the chicken in the dish and mix the sauce.
- Microwave for a further 3 minutes. At the end of this time check the consistency of the sauce – add more water if too thick or add the second teaspoon of cornflour (mixed with a little water so that you don’t end up with lumpy sauce) if the sauce is too thin.
- Microwave until the chicken is well cooked (no pink bits) and the sauce has thickened.
Serve with brown rice and lots of green vegies