{jcomments on} But as I say, the office worker would probably find it ample as they are in a mostly sedentary state whereas I'm running around with clients all day. Coupled with the salad for lunch, I'd also recommend having your afternoon and morning snacks too ofcourse as a girl can't survive on salad alone!
You can find out more about the salads from www.freshtogo.co.nz
Lisa, Go Figure
4 Jan 2010
p.s Have you had these salads? what did you think? would love to hear your feedback.
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1. Quinoa and Chicken | 2. Asian Chicken | 3. Chickpea and Tomato |
1. Chicken and Quinoa Salad. Quinoa is a grain which is higher in protein than rice and cous cous so it was good to see they've included this in a salad to bump up the protein content. There was roughly a 1/3 cup quinoa which was mixed in with nice crunchy asparagus and red pepper. However there was only about 50g chicken (which was nice and tender). Was more of a mid afternoon snack than a meal. Perhaps needed some extra pepper or herbs to add some flavour. 2. Asian Chicken Salad. Fresh and crunchy green salad leaves with cherry tomatoes. Like the way the top is sealed to keep in freshness. Weighed chicken was tender and came to 100g. Dried noodles and nuts were in a separate bag. Quite decent lot of salad in there which was quite deceptive.
3. Chickpea and Tomato. This salad comprised a mix of chickpeas, red pepper and asparagus however probably had more tomato than chickpeas. Thought it needed some extra flavour. Sure it would be hard to flavour it without going soggy but perhaps a hint of heat somehow would be nice. Was still a little hungry so I think adding a couple of boiled eggs in here will do the job of filling you up. |
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5. Chicken Broccoli and Green Bean | 6. Kumera Salad |
7. Tuna Salad |
5. Chicken Broccoli and Green Bean Salad. This was probably my favourite of all the salads as it was very tasty and satisfying. The chicken was tender coated in a nice tandoori type flavour and there was plenty of green beans and broccoli to fill you up. Avocado on top of the salad enhanced the satiety and provide good fats.
6. Kumera Salad. This was an unusual salad containing 100g kumera in one compartment and raisins and tomato in another section. I don't usually have carbs on their own so had this salad with the chicken salad. Jury is out on whether I like this combination but I'm sure some do! |