Lisa takes on SUPER SLOW training... look at her GO...real slooowwwwwww!
Check out Super Body Guide for more info on 'Superslow training protocol'
for muscle growth and strength.
Go Figure TV Episode One - Debut
Go Figure TV Episode Two - Christmas Santa
Go Figure TV Episode Three - Moe's Leg Train 16 Jan 07
Go Figure TV Episode Four - Jump into leg training with Lisa 19 Jan 07