Vanessa Bartley Shoulder Training Video Update, April 2012

Our eyes nearly popped out of our head when we recently saw multi titled senior figure 35 athlete Vanessa Bartley training shoulders at Fitness Plus. 

Although she's not competing till later in the year, we were surprised and impressed with how much muscle density she has gained while still remaining lean.  Jason isn't looking too shabby either lol.

As you can see by the video below Vanessa is super focused while training her shoulders and goes about her reps in good form. 

We would've loved to have shot more video but unfortunately we ran out of time but you get the idea of Vanessa's training regime.

Check out how Vanessa looked before she started bodybuilding.  It will surprise and inspire you!  Vanessa Bartley wonder woman story here