Once upon a time Sharon Salvi was 78kghad high blood pressure of 120 over 80...and she was only 33 years old! "Back in those days, when I first got married I wasn't worried about myself and I couldn't be bothered exercising".

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One of her clients called her " the world's biggest contradiction". Australian Jo Rogers, at 5'5" is a big girl. Off season she weighs 85-90kg and in contest at 75kg, so there's no denying she has plenty of mass. But despite all her muscles she's still a girly girl at heart. " I love pretty sparkly things" she said.

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Part two - Training for fitness routines.

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We've noticed the Fitness class has been lagging behind in competitor numbers at recent NABBA events and we'd also like to see fitness back on the NZFBB programme. So with that in mind we think its time we need to do something about it to get more girls to get back into fitness. Afterall, who will if us girls don't do it for ourselves!

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