Happy New Year! Hope you’re all ready to get into action in 08, it’s going to be a big one! Since 8 is my lucky number I thought I'd use that as an incentive to do an 8 week mini makeover challenge and the real challenge is to do it in front of you guys – eek. Bit scary but should be fun so I hope you'll join me!

For the past few months I feel like I've been missing some focus in my training. Sure I've been training but probably haven't put too much effort into it so I feel like something's missing and need to do something challenging as things are getting abit ho hum. I'm sure you know what I mean.



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