Leaner Lina's transformation 2017

Awesome day seeing my girl Lena finally getting on stage after months of training and dieting to compete in the bikini clas at the INBA Auckland Champs in May!

Check Read More to check out Lina's transformation below!

Jemma Wright's Transformation, December 2016

Jemma's awesome transformation!

Glenys Pressnall, September 2015

	In 3 intensive weeks of weight training executive assistant Glenys Presnall lost 4kg, 5% bodyfat and 4kg of fat while gaining 1kg of lean mass.

Hot Heather's Christmas Transformation, December 2016

	Heather Willetts gave herself a super body for christmas present but it happened because alot of hard work. Check out her transformation below!

Ashleigh Pope, October 2015

In her early 20s, Ashleigh came to me beginning of the year wanting my help to get her into contest shape as she wanted do a bodybuilding show.

I didn't want her to fall into the trap of all the wrong things she could do as she goes into her first show...like me when I was in my early 20s! Looking back, I was so silly. Going super low cals and training too much, which probably contributed to my metabolism and hormone issues today. And I didn't want her to start on that rollercoaster.

Personal Training - Home

Leaner Lina's transformation 2017

Jemma Wright's Transformation, December 2016

Glenys Pressnall, September 2015

Hot Heather's Christmas Transformation, December 2016

Ashleigh Pope, October 2015

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