| Ingredients 2 x Cups Rolled Oats 2 x tsp Baking Powder ½ x tsp Baking Soda 1 x tsp Cinnamon ½ x Cup Splenda Granules 1 x Cup Bio-Organic Low Fat Yoghurt 1 x tsp Vanilla Essence 2 x Egg Whites 1 ½ x Cups Mixed Berries Fresh or Frozen - thawed out |
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Directions: Combine dry ingredients in bowl. Using a separate bowl mix yoghurt, egg whites, vanilla essence & berries. Add to the dry mix folding gently, do not over mix.
Makes 12 small or 6 large muffins. |
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Cooks Tip:
Berries can be substituted for other fruit e.g
* 2 small bananas
* 1 banana & ½ cup pineapple 1 ½ cups rhubarb
* Or add ¼ cup cocoa powder for a chocolate fix
Rolled Oats can also be ground down using a blender to make oat flour.
Lean Living
It's a lifestyle, not a life sentence!
Maree Stubbington
