Can you spot our Wonder Woman in the photo on the right? you'd have to look pretty hard to see that nestled in amongst her 5 children is the amazingly youthful figure of Rose Hyde - who turns 40 on 9th April!
Although Rose is a relative novice to competitions, she's already competed in 4 Shape comps with NABBA in 2008. And judging by her goals this year, she's only just starting her competition journey showing that age is not a hurdle to competitive bodybuilding.
In this update Rose shares with us how she copes with juggling her family commitments with her own training needs, and her very unique dieting regime! |

Rose with her 5 children
Rose is 2nd from right at back |
*Occupation:full time mum. Obviously I spend alot of time at the gym, my family reckon I might as well work there. I might look into doing some sort of training/course while I'm still at home for when I get back into the workforce.
*Family: married to derryn Hyde who I met when I was 14.
*We have 5 kids;
- Jami 19 she belongs to a local hiphop krew Fearless who won Bronze medals at the world hiphop champs 2007 in L.A.
- Louis 17 he's my I.T computer guy
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Chantelle 16 still at high school 6th form
- Caleb 13 just started high school
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Hemi 10 home schooled.
* What do your children think of you competing and being up on stage?
My children have never been to any of my competitions they have watched me on dvd. a couple of them said if I wanted them there for support they would come. my sons seem to have picked up eating eggs and if I have protein shakes I have to make enough for them as well, plus they all want gym memberships. They have grown up seeing me perform at different events/shows locally it's just
abit weird now because of the skimpy costumes.
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