Fad diets or a path to learning?

Everyone has their own idea of what the “right” diet is. Talk to a vegetarian and they might tell you all about how meat supposedly rots in the stomach. Hit up a Paleo and they’ll tell you that grains are evil and we’ll let the clean eating brigade fight it out amongst themselves as to what is considered “clean” or not.


As health enthusiasts, some of us tend to fall into a bit of a trap of paring our food right down to the basics. While many of us have moved on from boiled broccoli and chicken (I hope), there is still a lot of nutritionally deficient “clean eating” going on out there.


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