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Fad diets or a path to learning? Everyone has their own idea of what the “right” diet is. Talk to a vegetarian and they might tell you all about how meat supposedly rots in the stomach. Hit up a Paleo and they’ll tell you that grains are evil and we’ll let the clean eating brigade fight it out amongst themselves as to what is considered “clean” or not. |
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As health enthusiasts, some of us tend to fall into a bit of a trap of paring our food right down to the basics. While many of us have moved on from boiled broccoli and chicken (I hope), there is still a lot of nutritionally deficient “clean eating” going on out there. |
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