30 Nov update:  8 weeks has zoomed by and we have a winner in the TagTeam Zumba 8 week challenge!  Tash Lord won the challenge lossing an incredible 10.8kg and 7.78% in the process. Tash credits her loss to changing her eating habits and upping her cardio.  Well done on your focus Tash!  In second place is another Tash (Forest) who's shaped has dramatically changed during the 8 weeks. Just pipping Ruth into 3rd place is Alana who's continued her loss in this second round of the challenge.  Ruth has also done a great job maintaining her fat loss over the past 16 weeks.  Ami's made a good start to her life changing plan and we encourage her to keep going!

Prizes from Balance! 

  10-balancelogo2010sml2  
                                      Challenge survivors Alana, Ami, Tash F, Tash L, Ruth

Tash Lord: Before 
8 weeks later 
 
     
Tash F before 
   
     
Alana before 
   
     
     
     
 Ami before and after                                      Ruth before and after  
     

  12 Oct 
Weight kg
Bodyfat%
1st week
 
9 Nov
 
  Bodyfat%
4th week
 
% diff
loss
  30 Nov
8th wk
Final
Fat%
Final
% diff
 
Tash L  80.5   28.53           69.2  20.75  7.78
 Alana        65.9  24.26  63.8   22.67  1.59    62.6  22.21  2.05
 Ami  96.4  35.08  93.2   32.33  2.75    93.9  33.64  1.44
 Ruth  76.2  17.06  73.6   14.78  2.28    72.8 15.03  2.03
 Tash F  76.9  32.69  75.9   28.94  3.75    74.4  29.56  3.13

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  7 Oct update: Zumba Prizegiving!
Hooray we finally had the prizegiving for the Zumba 8 week challenge winners at Masala restaurant at Titirangi last night.  The girls were almost unrecognisable looking all slim and pretty in their clothes.

left: Salena, Ruth, Anna, Roz and Lisa
right: Lisa with the prizes
 

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09-VideoEmmaPlyo    
   Kirstine's Challenging Chest Training


09-VideoTestimonials1  Click Pic to see Lisa's Promo Video Part 1

            
Lisa's Promo Video part 2
Nat Hammond Muscles up with Lisa 
Lisa's Promo Video part 3
Dawne's Age Defying Training with Lisa

 

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