|
|
Check out this Squat and Stiff Legged deadlift video that's bound to give your glutes a great burn in your workout! |
More Articles...
- Legs, Glutes; 1 legged explosive step ups
- Shoulders; Slow lateral dumbell lateral exercise
- Go Figure TV Episode 151 - Lisa's cardio circuit exercise ideas
- Shoulders; Barbell front raise and shoulder press superset
- Abs; cross core ab exercise
- Chest; Chest dips between chairs
- Shoulders; Dumbell lateral raises with front raises
- Abs; Wiggle your way to 6 pack video, Core exercise
- Triceps; Lying down incline cable tricep extension
- Shoulders; Barbell Power Press
- Chest; Plyometric smith machine bench press video
- Shoulders;Alternate Barbell using T Bar row video
- Shoulders; Front and Lateral Dumbell Scissors video
- Legs and Chest; Glute bridges with dumbell pullover
- Chest; Decline Pushup with feet on wall
- Legs; Clock Lunges
- Legs and Shoulders; Chair Squat with Medicine Ball
- Legs; Superset one leg deadlift and lunge
- Legs and Shoulders; Side Lunges with Shoulder Press
- Legs; Rear Step Lunges
Go on facebook!
 |
Follow us on facebook and keep up to date with latest news and activities |