Ruth Naidoo's New Body. May 2012

Ruth 76kg

Even the healthiest of us can fall into the fat trap. Just ask 28 year old Ruth Naidoo. Ironically although Ruth is a lecturer in Health Science, through stresses of moving and forgetting about to keep herself healthy, she got into bad eating habits and the weight piled on.

One day she had enough of feeling depressed and miserable and decided she would feel better if she just lost 10kg. And with that mission she contacted Tarren McCall to help her with her nutrition and the rest they say is history.

She not only lost the 10kg but has reached the svelt weight of 58.8kg, revealing a lean and muscular body which is almost ready to compete at the INBA Champs in June.

Ruth has not yet quite finished her transformation but she shares with us her journey so far....

Kym Carter's Special Figure Year, April 2012

Katie and Kym

We first brought you 'The incredible Kym Carter' story in 2009 where we found out how Kym overcome the trauma of brain surgery to successfully compete in her bodybuilding shows.

This time we are sad to reveal that after 14 years of competitive bodybuilding Kym is finally going to hang up her bikini this year. But not before she crosses a few comps off her list that she hasn't done before.

Jamie Onekawa, NZ's Newest Figure Pro. April 2012

Nine years hard work in the gym sculpting her body and 5 years of bodybuilding competition has paid off for our latest Figure Pro, Jamie Onekawa.

29 year old Jamie received her Pro card from NZIFBB President in February making her one of 5 kiwi Pro figures in NZ.

In this update we ask Jamie how she made a big turnaround from her hard condition of 2010 to her more rounded figure in 2011. We also find out if we'll see her and her Pro partner Darryn, compete in the same contest.

Plus she gives us her number 1 tips for muscle building and fat loss.

Johanna Mountfort's Figure Training, April 2012

Johanna Mountfort had a great year in 2011 winning the NABBA Overall Figure Title and the INBA South Pacific Champs. She hopes to continue her winning form at the upcoming NABBA Auckland Champs and potentially some overseas comps she has her eyes on.

With that aim also comes huge pressure to perform which Johanna thrives on! In this video we watch Jo's intense back training and also ask what drives her to achieve her best condition each time.

Aimee Bonner's Amazing Figure Change, April 2012

2 years ago, Aimee at her 25th birthday	This update comes from Nuria Novoa and her amazing client Christchurch teacher and bikini/ figure athlete Aimee Bonner. Aimee Bonner is one of the most resilient clients I have worked with, and it’s for this reason I thought she would make a great Wonder Woman! We all know Christchurch has had a traumatic time since Sept 2010.	2 years of hard slog later at NZIFBB Nats, Aimee looks great at 27
Having stayed there until after the Feb 2011 quake myself & with regular visits home I know how big the stress levels have been for many people. Being scared for your life more than once and wandering around aimlessly on bad (shaky) days just waiting for the next one is a horrible thing to have experienced.

Profiles - Women

Ruth Naidoo's New Body. May 2012

Kym Carter's Special Figure Year, April 2012

Jamie Onekawa, NZ's Newest Figure Pro. April 2012

Johanna Mountfort's Figure Training, April 2012

Aimee Bonner's Amazing Figure Change, April 2012

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