by Donna Randell

Ingredients
1 whole egg
3 egg whites
½ tsp curry powder
¼ tsp chilli powder
Fresh basil – sliced and diced
½ packet carbless pasta
Salt and pepper to taste.

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by Donna Randell
2 = 1 SERVING = APROX 165cals

4x jelly moulds or 4 small glasses
... ½ pkt gofigure carb less rice
1 weight watchers jelly
frozen berries
2 serves universal chocolate casein powder
coconut essence

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by Lisa Cameron Fat Loss Consultancy http://www.facebook.com/#!/LisaCameronFatLossConsultancy?fref=ts

  1. Set a packet of weight watchers jelly
2. Then blend it with a 250g pot of lite cottage cheese, and there you have it!

You can eat the whole lot for dessert or divide into 2 and top with 100g of berries 

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