1/4 of an onion                                                              
1 clove of garlic                                                           
small knob Galangal                                                    
1 tsp coriander                                                            
1/4 cup basil leaves                                                     
1 Tbsp fish sauce                                                        
1 Kaffir leaf
1 fresh chilli
Juice of 1/2 a lime
2 teaspoons of light Coconut Milk
300g white fish fillets

Ingredients:

DRESSING
2 tbsp of lemon juice
3 tsp of splenda (or natural sweetner)
1 tsp sesame oil (lowest sodium possible)
1 tsp soy sauce (low sodium)
1 tbsp grated ginger
1 clove of garlic crushed

200g beef rump or lamb backstrap
5-6 cherry tomatoes
1/4 cucumber seeded and cut into thin strips
1/4 red onion sliced into thin wedges
1 fresh red chilli deseeded and cut into thin strips
about a tablespoon of fresh mint,coriander,and thai basil or regular basil will do
and roughly torn into pieces
1/4 cup of toasted cashews chopped up (optional)
4 kaffir lime leaves(deveined and finely shredded)
about a cup of ur favourite lettuce leaves