More Articles...
- New Mens Physique Class Posing
- Bikini Posing Tips Video with Nuria Novoa, demo by Sheldon Thomson
- The Shape Class Explained
- Choosing and Fitting Men's Posing Trunks
- Choosing and fitting a bikini, part 2
- Choosing a contest bikini, part 1
- Choosing figure shoes
- Structural and Compulsory Poses Video
- Contest Preparation Guide
- Novice Bodybuilders' Guide, Part 1
- Novice Bodybuilders Guide, Part 2
- Novice Bodybuilders Guide, part 3
- Novice Bodybuilders Guide part 4, final prep
- Mastering the Symmetry round
- Post Contest Plan