Beet It. Beetroot Stamina Shot

Move over Amino Energy, Monster Pump, Super Pump and all the other pre workout formulas out there. There's a new pre workout in town and its name is Beet It. Made from beetroot!

Yes I know, stange but true. While checking out the local supplement store, as you do, I saw this Beet It in the Pre workout section and I thought they must've filed it on the wrong shelf. But it was on the right shelf and Beet It is a marketed as the first organic stamina shot.

So ofcourse I had to try it. I don't mind abit of beetroot but wasn't sure what the taste was going to be like as its concentrated into a 25ml bottle. More importantly was it going to work and was I going to feel the buzz like I do with other pre workouts I've tried.

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isatori PWR pre workout formula review

I trialled the PWR ultra concentrate pre workout formula on the one of 2 days I allow myself the sweet delight of a preworkout drink prior to training.

The blue raspberry flavour tasted great, a little sweet than I like it but wasn't sweet and sickly or chemical tasting.

About 20min into my chest workout I felt the tingles from Beta Alanine (1600mg) in the formula kicking in, the focus of the caffeine (300mg) helped too but the formula wasn't so high that it made me feel anxious.

During the training I felt quite pumped (probably from the 500mg arginine) and felt I had lots of energy, so much so that I even managed at 70kg x 8 reps barbell bench press!

I didn't experience a crash after the workout, instead I felt my metabolism was still raised about 3-4 hours after training. Overall I thought the PWR is a good product and could help you give you that extra energy and edge during your workout.

Lisa, Go Figure
13 February 2012

Vitamin Gum Review

Have you seen Vitamin Gum around at your health food or supplement shop? I saw it and thought ofcourse I have to give it a try but very sceptical in doing so as how can we possibly get vitamins from chewing gum. Go Figure!

So with my mouth ready to refreshed (and injected by health giving vitamins) I gave all the flavours of Vitamin Gum a try, which include spearmint, peppermint and grape. Not all at once ofcourse as that would give me a gutache. Spearmint was the strongest of the flavours and the longest lasting of the 3. Peppermint was refreshing too. Grape was nice and a little sweet, perfect for after dinner.

While the flavours are fine, it would be hard on the digestive system to chew the whole packet in one day to get all the recommended vitamin daily intake like the packet suggests.

At $3 a packet this is quite expensive compared to the normal $2.50 of wrigleys or other brands from the local dairy.

So as a fun product Vitamin Gum is fine but we suggest not to rely on it for your vitamins, rather get your vitamins from a good balanced diet and use the gum to chew after your meals to satisfy your sweet tooth.

Lisa, Go Figure
January 2012

Purple Wraath Review

Over the holidays I had the chance to try the Pre Workout 'Purple Wraath' from Controlled Labs. I must say the name did scare me a little as I was imagining a full on head rage coming on from the first sip.

As I'm trying to get over my adrenal fatigue, I didn't need to take anything that was going to give me too much adrenal stimulation so ideally I shouldn't take anything. But how could I decline a present as that would be rude wouldn't it.

On to the trial. To my surprise, the formula didn't give me the headache or give me that anxious increased heart rate feeling I thought was coming so that's a great start.

Instead Purple Wrath relies on the arginine and beta alanine in its formula to give you that nice tingly pumped feeling as you get in the middle of your workout. I felt good sustained energy and a good pump. I like the fact that it doesn't have the thermos like green tea, caffeine, citrus aurantium as this would just work my adreanal glands too much. Incorporating a good amount of BCAA's, Purple Wraath gives you the aminos you need for recovery too.

The purple lemonade flavour was great, not too sweet. It doesn't contain any dextrose, maltodextrose or sucralose which is another added bonus as these usually adds to the crash after my training.

Overall I thought this pre workout was good as it doesn't stimulate you too much or give you that crash after training. Purple wraath provided enough kick to get you going and the aminos needed to give the muscles the nutrients it needs straight after training.

Lisa, Go Figure
January 2012

New Musashi P10 and P20 Sample Packs!

WINNERS! 1 of 12 Musashi P10 and P20 Low Carb Sample Packs!
11-Musashi-P-10 Bar_Caramel 11-Musashi-P-Range_SrawbCream_Bar

P10 & P20 Bars are the NEW Low Carb bars by Musashi!

MUSASHI P10 Low Carb ProteinBars come in 3 indulgent flavours: Caramel Peanut, Cherry Coconut and Mint Crisp.

Musashi P10 provides 10g of high quality protein in an indulgent chocolate-coated bar with smooth
flowing caramel. A low carb treat for guilt-free snacking.

MUSASHI P20 flavours are Double Chocolate and Strawberries & Cream. They provide 20g of high quality protein in a delicious tasting bar.

High in protein and low in carbs, P20 is the perfect post-training snack to support muscle recovery, or for use as a convenient protein snack when you’re on-the-run.

Thank you to almost 80 people who entered our Musashi competition. Unfortunately we only have 12 packs to giveaway. But forturnate for the 12 people who'll be tasting some delicious new bars from Musashi!

The Lucky winners are:
Kirsten Thrush, Aaron Young, Vanessa Bartley, Alastair Patterson, Rowhan Kelly, Sheree Cooney, Ali Gascoine, Rachelle Vincent, Robin Vis, Blair Tomlinson, Michelle Laurin, Lance Edmonds.

Congratulations to all and I hope we'll get some reviews in return!

Reviews
P10 Mint Crisp. Mmmm very minty bar with nice crunchy bits of chocolate mixed into the top layer. Sweet without being sickly.

P20 Double Chocolate. Nice chocolate flavour without being overly sweet or too much chocolate. Bar was nice and soft and easy to chew, and no sticky bits that get stuck in your teeth. Had this bar at afternoon tea and it tide me over till dinner time so quite satisfying.

P20 Strawberry and Cream. This bar was a little too sweet for me but people with sweet tooth will love it. Nice strawberry flavour and once again easy to bite into and chew.